Linda Ciampoli, Upledger Certified CranioSacral Therapist 

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    Autumn Equinox
    Linda@CranioSacralBoulder
    • Sep 21, 2020
    • 2 min

    Autumn Equinox

    Is it in your shoulders? Does it sit in your low back? Do you need to stop your day for headaches? Do you reset due to insomnia?
    30 views
    CST Meridian Kits
    Linda@CranioSacralBoulder
    • Sep 1, 2020
    • 1 min

    CST Meridian Kits

    I have no fairy dust to offer, but I do have honesty, encouragement and tools.
    12 views
    In Stillness toward Action
    Linda@CranioSacralBoulder
    • Jul 16, 2020
    • 1 min

    In Stillness toward Action

    Stillness to Action
    11 views
    Beauty, hubris and failing
    Linda@CranioSacralBoulder
    • Jul 1, 2020
    • 1 min

    Beauty, hubris and failing

    Our entire being, including our physical self, absorbs the impact of each new wave of information.
    7 views
    What do you feel in your body?
    Linda@CranioSacralBoulder
    • Jun 21, 2020
    • 1 min

    What do you feel in your body?

    Slow down in relationship to your body; to yourself.
    11 views
    Persistence
    Linda@CranioSacralBoulder
    • Jun 3, 2020
    • 3 min

    Persistence

    Through the stories we tell on the precipice of their dream states, we teach our children about never giving up, about fostering
    33 views
    Nikki Kenward, CST-D Video including meditation on Gut Health and Covid19
    Linda@CranioSacralBoulder
    • May 9, 2020
    • 1 min

    Nikki Kenward, CST-D Video including meditation on Gut Health and Covid19

    Nikki is an Upledger CranioSacral Therapist. She teaches and examines internationally for the Upledger Institute and the International Association of Healthcare Educators. She has published a book "It's All in Your Gut" after several years of research on the gut and it's relationship with our emotional health. This book is for the lay person as well as anyone who works with people as a bodyworker or in any other capacity. It brings in the new science around the gut and its en
    137 views
    ...and I'll study
    Linda@CranioSacralBoulder
    • Apr 27, 2020
    • 1 min

    ...and I'll study

    Combining meridians with CST utilizes the points and pathways of Acupuncture along with the energy, intention and wisdom of CST.
    31 views
    A long view
    Linda@CranioSacralBoulder
    • Apr 27, 2020
    • 2 min

    A long view

    Today, I'd like to share a story with you about my first years with CST. I was a brand new Mom when the gift of it arrived.  In those first years of motherhood, I left my work with sculptor Mariko Mori. We moved from New York to Hong Kong to Italy and then to Boulder. In all that shuffle, I sat reading CST texts/case studies while nursing, listened to cranio podcasts durings naps, and just soaked my being in CST in the moments when I wasn't completely absorbed in keeping a
    46 views
    Spring is here.
    Linda@CranioSacralBoulder
    • Mar 27, 2020
    • 1 min

    Spring is here.

    I wake each morning with a short delay before I remember the times in which we are currently living. Then I take a moment to enjoy the sunshine through the tree making light and shadow dances on my bedroom wall. I follow my breath in and out. I feel simple gratitude for this day. How are you? In what ways are you nourishing yourself? I have been trying to figure out how to best maintain community while in isolation. News from Italian friends share that they schedule video cal
    12 views
    Laughter as medicine
    Linda@CranioSacralBoulder
    • Mar 15, 2020
    • 2 min

    Laughter as medicine

    One of the most important things we can do to help our immune system now and any time is to laugh. If you are using social media, I'm sure you’ve noticed ample jokes and funny memes circulating about covid19. My 9 year old shared a joke another third grader made up. It wasn’t particularly funny, but I laughed because it is just so human to find or at least look for the funny even in the most serious of situations. It’s good for us! When you laugh your body releases endorphins
    43 views
    On juggling
    Linda@CranioSacralBoulder
    • Feb 19, 2020
    • 3 min

    On juggling

    Lessons from Pisa about using my imagination to juggle with joy in my life.
    32 views
    Bone by Bone - Palatines
    Linda@CranioSacralBoulder
    • Feb 10, 2020
    • 2 min

    Bone by Bone - Palatines

    What does a high ranking Italian official, a Roman Emperors palace on the hill and the roof of your mouth have in common?
    85 views
    Floating into 2020
    Linda@CranioSacralBoulder
    • Dec 24, 2019
    • 1 min

    Floating into 2020

    Yes, we are here together floating into the New Year of 2020. I have often wrapped up a decade by looking back in reflection and forward in anticipation. Have you? My earnest approach sat in hopes of weaving lessons from my past to dreams for my future. My practice for these weeks coming into 2020 is to actually do absolutely none of that weaving. My current practice is to relax into each present moment. My commitment to this is for the sake of my own physical and emotional h
    32 views
    Practice Peace
    Linda@CranioSacralBoulder
    • Nov 30, 2019
    • 1 min

    Practice Peace

    How do you practice peace in your life on a daily or weekly basis?
    21 views
    Speaking your truth
    Linda@CranioSacralBoulder
    • Nov 19, 2019
    • 1 min

    Speaking your truth

    Some results of receiving CranioSacral Therapy facilitate an arrival at ones truth. Speaking that truth may show up as painting, singing...
    17 views
    On my bookshelf...
    Linda@CranioSacralBoulder
    • Oct 1, 2019
    • 1 min

    On my bookshelf...

    Bookshelf for CranioSacral Therapy
    14 views
    The patient is the teacher
    Linda@CranioSacralBoulder
    • Sep 3, 2019
    • 2 min

    The patient is the teacher

    The framework of CST approach upends the hierarchy of traditional healthcare models of top down therapist to patient. I explore this notion.
    35 views
    Investment and Resource
    Linda@CranioSacralBoulder
    • Aug 1, 2019
    • 1 min

    Investment and Resource

    Wow, has that summer flown past. I don't know about you but for my little universe I feel like we just got out of school. Summertime in Boulder is typically a slow time for bodyworkers and fortunately that was not the case this summer. Combining some nice breaks on packages and return client offers, I hope these actions communicate how invested I am in our continued work together and in meeting you in your own health and wellbeing investment. I've also recently started workin
    34 views
    What does this certificate mean for you?
    Linda@CranioSacralBoulder
    • Jul 11, 2019
    • 2 min

    What does this certificate mean for you?

    In 2010, when I first starting digging into what it could mean to practice CranioSacral Therapy, I had just had a baby. I wasn't thinking about certifying with Upledger Institute, I was simply pulled by a deep curiosity toward this work and was researching all avenues to be able to learn it. In 2012, while living in Hong Kong I was still researching CST and the opportunity to attend a class with UI came up. It was in the Pok Fu Lam neighborhood, just a bus, a boat, a tram and
    69 views
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