What does a high ranking Italian official, a Roman Emperors palace on the hill and the roof of your mouth have in common?

Yes, we are here together floating into the New Year of 2020. I have often wrapped up a decade by looking back in reflection and forward in anticipation. Hav...

This gentle bodywork is about listening and following the client’s inner wisdom by connecting with the physical structure of the membranes s

How do you practice peace in your life on a daily or weekly basis?

Some results of receiving CranioSacral Therapy facilitate an arrival at ones truth. Speaking that truth may show up as painting, singing...

What is bubbling up from my mentorship program with Upledger Institute.

Many of you know that I contract regularly with a group serving US veterans, Healing Warriors Program. I recently interviewed with an online

The framework of CST approach upends the hierarchy of traditional healthcare models of top down therapist to patient. I explore this notion.

In 2010, when I first starting digging into what it could mean to practice CranioSacral Therapy, I had just had a baby. I wasn't thinking about certifying wi...

Some of the best advice I took when our child was a toddler was to “follow the giggles” and to follow where that takes us.

On the Road? I've been out of town a bit since I last wrote. Ongoing education, a challenging and rewarding certification process and teach assisting weekend...

The Avenue of Expression The Avenue of Expression The Avenue of Expression Doesn't that sound like a road you want to be on? How do you get there? Where will...

In this bodywork, I prepare you for ongoing physical or emotional unwinding. In physical softening fascia, muscle or connective tissue, membrane will let go ...

Join me at my new location in the Whittier Square Building 2299 Pearl Street #102 Boulder, Colorado Free parking in lot or along Spruce St. #boulder #colorad...

[and you may ask yourself] It is just over 8 years since I dove in to the sea of CranioSacral Therapy. Through injury and pain, my body led me directly to th...

an exploration of the CranioSacral model Do you know you have a butterfly shaped bone behind your eyes? There are 22 bones in your cranium. This butterfly bo...

#workcation #family #italia #abruzzo #craniosacraltherapy #craniosacral #boulder

The vomer is a delicate sail-shaped bone that is located at mid-line along the roof of your mouth. During CranioSacral Therapy inter-oral care, I check in wi...

It is incredible what can unfold in your life when you have clarity with your intention. Live your truth. Love your life. #stillpoint #osteopath#johnupledger...

Check out this documentary about CranioSacral Therapy. Available streaming at www.upledger.org/touch #craniosacraltherapy#upledgerinstitute#craniosacralbould...