CST-Meridian kits available

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This includes a 20-minute call where I learn what is going on for you and what your needs are. 

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I then take everything I learn in the call to prepare an individual, specific to you, self care kit. Each kit will vary depending on your needs, but may include:

• breathing exercises

• resources for free meditations

• self holds to practice self CST

• homespun stillpoint inducer, with instructions

• as well as a self care meridian kit (acupuncture tacks and diagrams explaining which meridians to address and which points to apply the tacks to help increase chi within your system)

The meridian system has quite a bit of crossover with the craniosacral fascial restrictions moving toward release. While nothing can replace in-person physical manual therapy, your meridian kit can provide a framework for a pandemic-era self care practice. 

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$50, by square invoice

Call in your order: 720-316-6074

My in person practice is temporarily suspended due to the pandemic. 

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Sign up for my newsletter to receive free self care tips, package specials, local resources for virtual care and craniosacral info directly to your email inbox. 

Without suffering, there's no happiness. So we shouldn't discriminate against the mud.   

 We have to learn how to embrace and cradle our own suffering and the suffering of the world, with a lot of tenderness.” Thích Nhất Hạnh, No Mud, No Lotus: The Art of Transforming Suffering