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  • Writer's pictureLinda@CranioSacralBoulder

On my bookshelf...

Updated: Jun 11, 2020



New clients sometimes ask me for the best books to help them become acquainted with the work of CranioSacral Therapy and my work with stress/anxiety using CST.



There are some great books for clients who are new to CST by Dr. Upledger including:


Your Inner Physician and You: Craniosacral Therapy and SomatoEmotional Release


CranioSacral Therapy: Touchstone for Natural Healing


CranioSacral Therapy: What is it and How it works


A collection of case studies was collected by Upledger Institute:


Working Wonders, Changing Lives with CranioSacral Therapy



Books on stress:

A Primate's Memoir, Dr. Robert Sapolsky

Why Zebra's Don't Get Ulcers, Dr. Robert Sapolsky


Bodymindspirit focused:

Your Body Is Your Subconscious Mind, Dr. Candace Pert

The BodyMind Code, Dr. Mario Martinez


Trauma focused works:

The Body Keeps the Score, Bessel van der Kolk

The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-regulation, Stephen Porges

Resmaa Menakem



I will continue adding to this list.




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