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CranioSacral Boulder
Upledger Institute
Techniques Trained and Certified
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The patient is the teacher
The framework of CST approach upends the hierarchy of traditional healthcare models of top down therapist to patient. I explore this notion.

Linda@CranioSacralBoulder
Sep 3, 20192 min read


What does this certificate mean for you?
In 2010, when I first starting digging into what it could mean to practice CranioSacral Therapy, I had just had a baby. I wasn't thinking...

Linda@CranioSacralBoulder
Jul 11, 20192 min read


Stillpoint on the Summer Solstice
Stillpoint Induction resources

Linda@CranioSacralBoulder
Jun 21, 20191 min read


Fascia and CranioSacral Therapy
All about fascia and how it releases over time via craniosacral therapy.

Linda@CranioSacralBoulder
May 3, 20194 min read


Follow the giggles
Some of the best advice I took when our child was a toddler was to “follow the giggles” and to follow where that takes us.

Linda@CranioSacralBoulder
Apr 30, 20192 min read


Happy Spring Equinox
On the Road? I've been out of town a bit since I last wrote. Ongoing education, a challenging and rewarding certification...

Linda@CranioSacralBoulder
Mar 20, 20191 min read


Why I do this work
Recently a sage wise woman I collaborate with was walking with me as I dig to the bottom of why I do this work. I'm exploring with her my...

Linda@CranioSacralBoulder
Feb 21, 20193 min read


The Avenue of Expression
The Avenue of Expression The Avenue of Expression The Avenue of Expression Doesn't that sound like a road you want to be on? How do you...

Linda@CranioSacralBoulder
Feb 3, 20191 min read


stillness
It's no secret that I love practicing CranioSacral Therapy And one part of this practice that is deeply fulfilling is the inner prep-work...

Linda@CranioSacralBoulder
Jan 21, 20192 min read


Small creatures
"For small creatures such as we the vastness is bearable only through love", Carl Sagan This quote was gleaned from my yin yoga practice...

Linda@CranioSacralBoulder
Jan 11, 20191 min read


CST and your Autonomic Nervous System in the New Year
CranioSacral Therapy holds the potential to greatly help an automatic portion of our nervous system called the autonomic nervous system...

Linda@CranioSacralBoulder
Dec 31, 20182 min read


Letting Go: CranioSacral Therapy
In this bodywork, I prepare you for ongoing physical or emotional unwinding. In physical softening fascia, muscle or connective tissue,...

Linda@CranioSacralBoulder
Dec 21, 20184 min read


CranioSacralBoulder ~ Your Body Is Your Guide - new logo
#boulder #colorado #downtown #pearlstreet #whittier #craniosacral #cst

Linda@CranioSacralBoulder
Nov 21, 20181 min read


Well, how did I get here?
[and you may ask yourself] It is just over 8 years since I dove in to the sea of CranioSacral Therapy. Through injury and pain, my body...

Linda@CranioSacralBoulder
Oct 19, 20181 min read


Is CranioSacral like a head massage?
I sometimes hear confusion about CST. I have a goal to demystify this bodywork and will attempt to do so here by collapsing a lot of...

Linda@CranioSacralBoulder
Sep 20, 20183 min read


Agency begins with awareness
"Agency starts with what scientists call interoception, our awareness of our subtle sensory, body-based feelings: the greater that...

Linda@CranioSacralBoulder
Aug 23, 20181 min read


Trova il tuo soriso
Last week in Italy, catch me at Centro Deva #pescara #abruzzo #centrodeva #craniosacralboulder #craniosacraltherapy...

Linda@CranioSacralBoulder
Aug 1, 20181 min read


Meravigliosa
CranioSacral Therapy relieves anxiety and insomnia. I'm visiting Centro Deva this summer in Pescara, Italy. #pescara #centro #centrodeva...

Linda@CranioSacralBoulder
Jul 23, 20181 min read


Bone by Bone - Sphenoid
an exploration of the CranioSacral model Do you know you have a butterfly shaped bone behind your eyes? There are 22 bones in your...

Linda@CranioSacralBoulder
Jul 18, 20181 min read


CranioSacralBoulder in Italy
#workcation #family #italia #abruzzo #craniosacraltherapy #craniosacral #boulder

Linda@CranioSacralBoulder
Jul 1, 20181 min read
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