When we sit with someone to listen to their overall craniosacral system we are to consider our approach as one of a student listening.....

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She is moored in waiting. I feel precisely this with my cranio practice.

Is it in your shoulders? Does it sit in your low back? Do you need to stop your day for headaches? Do you reset due to insomnia?

Slow down in relationship to your body; to yourself.

One of the most important things we can do to help our immune system now and any time is to laugh. I'm sure you’ve noticed ample jokes...

How do you practice peace in your life on a daily or weekly basis?

The framework of CST approach upends the hierarchy of traditional healthcare models of top down therapist to patient. I explore this notion.

Stillpoint Induction resources

"For small creatures such as we the vastness is bearable only through love", Carl Sagan This quote was gleaned from my yin yoga practice...

Have you ever been asked to imagine a white light surrounding you in times of stress? This is a common enough suggestion from friends and...

Memories of living in New York with an infant, reflections on Janes Carousel

During postpartum, CST restores musculoskeletal reintegration, emotional balance, and pelvic health. CST helps alleviate the discomforts of