Linda@CranioSacralBoulder
Autumn Equinox
Updated: Dec 29, 2020
Sitting in silence has been something I've been practicing my entire life. More recently, I call it meditation. Before that, I called it daydreaming.
I never involved a mudra or a chant.
It was me alone, quietly reflecting.
It was my personal "down time" and needed throughout my life.
