In this bodywork, I prepare you for ongoing physical or emotional unwinding. In physical softening fascia, muscle or connective tissue, membrane will let go of ongoing held physical tension. That may show up for you a few different ways. Releases happen like the layers of an onion. They peel away one at a time. We address these layers to reach the center of the issue allowing for resolve. Multiple layers may peel away in a single hour, but often it’s one at a time. This work

During postpartum, CST restores musculoskeletal reintegration, emotional balance, and pelvic health. CST helps alleviate the discomforts of

Make time to connect with your best self; to gather your light. Whether you have acute pain or are years into a chronic pattern, I can help. ​​ One client speaks about how a CranioSacral Therapy (CST) session feels similar to when she is fully relaxed and on vacation. ​ She is a mom, a wife and a business owner. Like many of you, she lives her life at full speed. ​ She shares that she feels "in my body, present and calm" She receives CST with me on a regular basis. She says i