finding ones way through internal barriers and restrictions

Cooler temps bring changing colors to these aspens. I am called to hike up and stand among them. So I head up to Rollinsville, not far...

Clarity in CranioSacral Therapy sessions

Each time I come across a tree like this one, clinging to the rocks and thriving I think of our tenacious human spirits. What we face,...

Memories of living in New York with an infant, reflections on Janes Carousel

During postpartum, CST restores musculoskeletal reintegration, emotional balance, and pelvic health. CST helps alleviate the discomforts of