The framework of CST approach upends the hierarchy of traditional healthcare models of top down therapist to patient. I explore this notion.

In 2010, when I first starting digging into what it could mean to practice CranioSacral Therapy, I had just had a baby. I wasn't thinking...

Stillpoint Induction resources

All about fascia and how it releases over time via craniosacral therapy.

Some of the best advice I took when our child was a toddler was to “follow the giggles” and to follow where that takes us.

On the Road? I've been out of town a bit since I last wrote. Ongoing education, a challenging and rewarding certification...

Recently a sage wise woman I collaborate with was walking with me as I dig to the bottom of why I do this work. I'm exploring with her my...

The Avenue of Expression The Avenue of Expression The Avenue of Expression Doesn't that sound like a road you want to be on? How do you...

It's no secret that I love practicing CranioSacral Therapy And one part of this practice that is deeply fulfilling is the inner prep-work...

"For small creatures such as we the vastness is bearable only through love", Carl Sagan This quote was gleaned from my yin yoga practice...

CranioSacral Therapy holds the potential to greatly help an automatic portion of our nervous system called the autonomic nervous system...

In this bodywork, I prepare you for ongoing physical or emotional unwinding. In physical softening fascia, muscle or connective tissue,...

"Agency starts with what scientists call interoception, our awareness of our subtle sensory, body-based feelings: the greater that...

#workcation #family #italia #abruzzo #craniosacraltherapy #craniosacral #boulder

It is incredible what can unfold in your life when you have clarity with your intention. Live your truth. Love your life. #stillpoint...

"That person, that image which I have come to think of as me is actually nothing but a limited contraction of the arising and falling of...

Check out this documentary about CranioSacral Therapy. Available streaming at www.upledger.org/touch #craniosacraltherapy#upledgerinstitu...

What to expect in a CranioSacral session, The Pond That Is You blog post....found here. #vernalequinox #springequinox#equal #beauty...

Have you ever been asked to imagine a white light surrounding you in times of stress? This is a common enough suggestion from friends and...

So this drawing shows up in the mail one day. Out of the blue from a dear friend way back in Florida where I haven't lived in....19...