What does a high ranking Italian official, a Roman Emperors palace on the hill and the roof of your mouth have in common?

Yes, we are here together floating into the New Year of 2020. I have often wrapped up a decade by looking back in reflection and forward...

How do you practice peace in your life on a daily or weekly basis?

Bookshelf for CranioSacral Therapy

The framework of CST approach upends the hierarchy of traditional healthcare models of top down therapist to patient. I explore this notion.

In 2010, when I first starting digging into what it could mean to practice CranioSacral Therapy, I had just had a baby. I wasn't thinking...

Boulder MD shares video and thoughts on CST

Recently a sage wise woman I collaborate with was walking with me as I dig to the bottom of why I do this work. I'm exploring with her my...

It's no secret that I love practicing CranioSacral Therapy And one part of this practice that is deeply fulfilling is the inner prep-work...

#boulder #colorado #downtown #pearlstreet #whittier #craniosacral #cst

[and you may ask yourself] It is just over 8 years since I dove in to the sea of CranioSacral Therapy. Through injury and pain, my body...

I sometimes hear confusion about CST. I have a goal to demystify this bodywork and will attempt to do so here by collapsing a lot of...

"Agency starts with what scientists call interoception, our awareness of our subtle sensory, body-based feelings: the greater that...

an exploration of the CranioSacral model Do you know you have a butterfly shaped bone behind your eyes? There are 22 bones in your...

#workcation #family #italia #abruzzo #craniosacraltherapy #craniosacral #boulder

The vomer is a delicate sail-shaped bone that is located at mid-line along the roof of your mouth. During CranioSacral Therapy inter-oral...

It is incredible what can unfold in your life when you have clarity with your intention. Live your truth. Love your life. #stillpoint...

The pond that is you You show up for your first CranioSacral Therapy appointment. The room is low lit, the therapy table is dressed in a...

After a decade + of wanderlust, I am rooted in Boulder. My husband and I are raising up our kiddo here ~ and ourselves. Boulder is...

We’ve recently been to Malta to celebrate the wedding of my husband’s sister. After the wedding festivities, we spent extra days there...