Linda@CranioSacralBoulder
Autumn Equinox
Is it in your shoulders?
Does it sit in your low back?
Do you need to stop your day for headaches?
Do you reset due to insomnia?
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Linda Ciampoli, Upledger Certified CranioSacral Therapist
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Linda@CranioSacralBoulder
- Sep 1, 2020
- 1 min
CST Meridian Kits
I have no fairy dust to offer, but I do have
honesty, encouragement and tools.
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Linda@CranioSacralBoulder
- Jul 1, 2020
- 1 min
Beauty, hubris and failing
Our entire being, including our physical self, absorbs the impact of each new wave of information.
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Linda@CranioSacralBoulder
- Jun 21, 2020
- 1 min
What do you feel in your body?
Slow down in relationship to your body; to yourself.
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Linda@CranioSacralBoulder
- Jun 3, 2020
- 3 min
Persistence
Through the stories we tell on the precipice of their dream states, we teach our children about never giving up, about fostering
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Linda@CranioSacralBoulder
- May 9, 2020
- 1 min
Nikki Kenward, CST-D Video including meditation on Gut Health and Covid19
Nikki is an Upledger CranioSacral Therapist. She teaches and examines internationally for the Upledger Institute and the International Association of Healthcare Educators. She has published a book "It's All in Your Gut" after several years of research on the gut and it's relationship with our emotional health. This book is for the lay person as well as anyone who works with people as a bodyworker or in any other capacity. It brings in the new science around the gut and its en
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Linda@CranioSacralBoulder
- Dec 24, 2019
- 1 min
Floating into 2020
Yes, we are here together floating into the New Year of 2020. I have often wrapped up a decade by looking back in reflection and forward in anticipation. Have you? My earnest approach sat in hopes of weaving lessons from my past to dreams for my future. My practice for these weeks coming into 2020 is to actually do absolutely none of that weaving. My current practice is to relax into each present moment. My commitment to this is for the sake of my own physical and emotional h
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Linda@CranioSacralBoulder
- Oct 1, 2019
- 1 min
On my bookshelf...
Bookshelf for CranioSacral Therapy
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Linda@CranioSacralBoulder
- Jun 21, 2019
- 1 min
Stillpoint on the Summer Solstice
Stillpoint Induction resources
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Linda@CranioSacralBoulder
- Feb 22, 2019
- 3 min
Why I do this work
Recently a sage wise woman I collaborate with was walking with me as I dig to the bottom of why I do this work. I'm exploring with her my self, patterns, goals, dreams and how I navigate in a world that doesn't always get what I value. CranioSacral Therapy is about your self empowerment, your self actualization, about you. Many of you come to me in pain. And I walk together with you until that pain resolves. From a place of feeling good in your body, a lot of other things can
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Linda@CranioSacralBoulder
- Feb 4, 2019
- 1 min
The Avenue of Expression
The Avenue of Expression The Avenue of Expression The Avenue of Expression Doesn't that sound like a road you want to be on? How do you get there? Where will it take you? Within CST, we are addressing the "Avenue of Expression" when we are working with the membranes within the thoracic region (upper chest), neck and jaw during your initial sessions and then with intraoral CranioSacral Therapy, the "mouthwork" is the completion of the avenue. Clients share an increased ability
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Linda@CranioSacralBoulder
- Nov 21, 2018
- 1 min
CranioSacralBoulder ~ Your Body Is Your Guide - new logo
#boulder #colorado #downtown #pearlstreet #whittier #craniosacral #cst
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Linda@CranioSacralBoulder
- Jul 24, 2018
- 1 min
Meravigliosa
CranioSacral Therapy relieves anxiety and insomnia. I'm visiting Centro Deva this summer in Pescara, Italy. #pescara #centro #centrodeva #anxiety #insomnia #italia #craniosacraltherapy #cst #craniosacralboulder
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Linda@CranioSacralBoulder
- May 8, 2018
- 1 min
Peace found
Recently, a patient shared, "coming in for CranioSacral with you these past few weeks, I've been able to connect with a sense of peace I've not felt in some time. A peace that is my own, from within me, I'm reconnecting with it again." As these membranes and tissues release and make way for the cerebrospinal fluid to flow uninhibited along your spinal cord and to your brain, the self healing potential in your body is activated. Your body is always leaning toward homeostasis.
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Linda@CranioSacralBoulder
- Apr 10, 2018
- 1 min
Touch - documentary about CST
Check out this documentary about CranioSacral Therapy. Available streaming at www.upledger.org/touch #craniosacraltherapy#upledgerinstitute#craniosacralboulder #cst #exciting!
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Linda@CranioSacralBoulder
- Aug 31, 2016
- 2 min
Fueled by Wonder
20 some odd years ago I briefly did some work for an educational building toy company called Zometool. This was one of my numerous gigs to make rent. Even if my life at that time was quite difficult; I was full of wonder. The work I did for Zometool was flat and I remember staring at the many models around the shop on Pearl Street and feeling a sense of awe for their complexity and beauty. Years later, working at the Museum of Modern Art in their Architecture and Design depar
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Linda@CranioSacralBoulder
- Jul 31, 2016
- 1 min
Tenacious
Each time I come across a tree like this one, clinging to the rocks and thriving I think of our tenacious human spirits. What we face, what we come through, how we keep reaching up toward that sunlight even when our roots are growing on seemingly precarious ground. This tree is also a teacher reminding me to look to the resources I have and in gratitude participate in this life with full strength and energy. #myclients #newboulderbusiness #seventenetsofmywork #boulder #womanl
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Linda@CranioSacralBoulder
- Jun 21, 2016
- 3 min
FAQs about CST
What is CranioSacral Therapy? CranioSacral Therapy (CST) is a light touch bodywork that releases restrictions in the membranes surrounding your central nervous system so that every system in your body can benefit, relax and self correct. How can it help me? CranioSacral Therapy can greatly help you by calming your nervous system and encouraging your body to self correct. CST can help you to move from a state of stress to one of relaxation, can help with a multitude or acute a
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Linda@CranioSacralBoulder
- May 16, 2016
- 1 min
Gather your light
Make time to connect with your best self; to gather your light. Whether you have acute pain or are years into a chronic pattern, I can help. One client speaks about how a CranioSacral Therapy (CST) session feels similar to when she is fully relaxed and on vacation. She is a mom, a wife and a business owner. Like many of you, she lives her life at full speed. She shares that she feels "in my body, present and calm" She receives CST with me on a regular basis. She says i
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