finding ones way through internal barriers and restrictions

Cooler temps bring changing colors to these aspens. I am called to hike up and stand among them. So I head up to Rollinsville, not far...

Each time I come across a tree like this one, clinging to the rocks and thriving I think of our tenacious human spirits. What we face,...

Make time to connect with your best self; to gather your light. Whether you have acute pain or are years into a chronic pattern, I can...