Is it in your shoulders? Does it sit in your low back? Do you need to stop your day for headaches? Do you reset due to insomnia?

I have no fairy dust to offer, but I do have honesty, encouragement and tools.

Stillness to Action

Our entire being, including our physical self, absorbs the impact of each new wave of information.

Slow down in relationship to your body; to yourself.

Nikki is an Upledger CranioSacral Therapist. She teaches and examines internationally for the Upledger Institute and the International Association of Healthcare Educators. She has published a book "It's All in Your Gut" after several years of research on the gut and it's relationship with our emotional health. This book is for the lay person as well as anyone who works with people as a bodyworker or in any other capacity. It brings in the new science around the gut and its en

Recently a sage wise woman I collaborate with was walking with me as I dig to the bottom of why I do this work. I'm exploring with her my self, patterns, goals, dreams and how I navigate in a world that doesn't always get what I value. CranioSacral Therapy is about your self empowerment, your self actualization, about you. Many of you come to me in pain. And I walk together with you until that pain resolves. From a place of feeling good in your body, a lot of other things can